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Aromatherapy is a natural healing science employing essential oils extracted from aromatic plant sources to treat and balance the body, mind and spirit. During pregnancy, aromatherapy can prove to be extremely beneficial and helpful alternative, while also being very easy to employ and use. In order to use essential oils safely during pregnancy a few extra safety guidelines will need be followed. Though, there are reports of side effects, the user must be cautious enough to report any adverse effects to the physician immediately. Essential oils are extremely concentrated and volatile. They must be diluted before use. A common dilution for aromatherapy blends during pregnancy is 2 %, which would equal approximately 10 drops essential oil to 1 ounce or 2T carrier oil (this is the most preferred oil). For an aromatherapy pregnancy bath, add 6-10 drops of essential oil to the tub and mix well before getting in to the tub. 3-6 drops essential oil in a bowl of warm water wrung out in a washcloth works well for a compress. Use the same dilution in a bowl of steaming hot water for a steam inhalation. An aromatic bath is supposed to provide relaxation to the taut pelvic muscles and aid in avoiding stretch marks. How ever, there are many essential oils that need to be avoided during pregnancy. The following list contains oils that should be avoided during pregnancy and oils that are recommended for use during pregnancy. OILS TO AVOID DURING PREGNANCY Use of essential oils should be extremely limited or avoided during the first trimester of pregnancy, but has many wonderful uses in the last two trimesters and especially during labor. Oils to avoid during pregnancy include: Basil, Cedar Wood, Cinnamon, Clary sage (during labor), Clove, Cypress (after 5 months), Fennel, Hyssop, Jasmine (during labor), Juniper, Lemongrass, Myrrh, Parsley and Pennyroyal OILS RECOMMENDED DURING PREGNANCY The following oils will be comfortable for using during pregnancy. As always, use caution if you have allergies or a family history of allergies. If you feel you may be allergic to oil, do a patch test first. Good oils for pregnancy include: Bergamot, Chamomile, Cypress (after 5 mos.), Eucalyptus, Frankincense, Geranium (avoid in early pregnancy), Grapefruit, Lavender. Lemon, Mandarin, Neroli, Patchouli, Petitgrain, Rosewood, Sandalwood and Tangerine If you are currently pregnant and have been using any of the essential oils that need to be avoided, but are not experiencing any bleeding or cramping, then there most likely is nothing wrong. However, it is strongly encouraged you to consult your doctor or midwife and discontinue use of the "to be avoided" essential oils. Aromatherapy Benefits for Pregnancy Listed below are some of the benefits and therapeutic effects of the essential oils recommended for use during pregnancy:
Lemon: Antiseptic, antibacterial, antifungal, astringent, stimulant, Tonic. Useful as an inhalant for morning sickness and in Massage for varicose veins.
Mandarin: Antiseptic, refreshing, tonic, mild relaxant. Can ease fluid retention in leg and ankle massages. Neroli: Antiseptic, antidepressant, antispasmodic, anti-inflammatory, Relaxing. Useful in pregnancy to promote healthy skin cell Regeneration and for easing nervous tension. There has been an uncalculatable amount of information added in this composition on Varicose. Don't try counting it!
Frankincense: Antiseptic, astringent, sedative, warming Geranium (ok after 3 mos.) Antiseptic, antidepressant, astringent, refreshing, uplifting. Eastern nazarene college and is good for poor circulation.
Grapefruit: Astringent, digestive aid, lymphatic stimulant. Helps with Water retention. Lavender: Antiseptic, antibiotic, analgesic, antidepressant, healing, Relaxing. Helps soothe aches and pains of pregnancy, encourages cell renewal and helps with fluid retention.
Tea Tree: Antibiotic, antiseptic, antifungal, antiviral, disinfectant. Can be used to treat thrush during pregnancy. Ylang Ylang: Antiseptic, antidepressant, aphrodisiac, sedative, lowers blood Pressure. Restorative when overworked or tense.
Bergamot: Analgesic, antiseptic, antidepressant, uplifting, and refreshing. Helpful for cystitis during pregnancy. Chamomile: Antiseptic, analgesic, anti-inflammatory and antispasmodic. Smooth moves pain from muscular aches, headaches, toothaches and Indigestion.
Cypress (ok after 5 mos.) Antiseptic, antispasmodic, astringent and diuretic. A review of laser treatment for varicose veins, hemorrhoids and swollen ankles. Eucalyptus: Antiseptic, antibiotic, analgesic, anti-inflammatory, antiviral. Helpful with respiratory congestion. Having a penchant home remedies for varicose veins led us to write all that there has been written diagnosing varicose veins and other venous disorders. Hope you too develop a penchant for Varicose Veins!
Rosewood: Antiseptic, sedative Sandalwood: Antiseptic, anti-inflammatory, antidepressant, sedative. Helpful for cystitis during pregnancy. Tangerine: Antispasmodic, lymphatic stimulant, calming, sedative. Helps to prevent stretch marks. We would like you to leisurely go through this article on Varicose to get the real impact of the article. Varicose is a topic that has to be read clearly to be understood.
Natural Care For Varicose Veins By Dr. Rita Louise Our circulatory system is made up of a complex web of arteries and veins. Our arteries carry oxygen rich blood to the cells of our bodies, while the veins are designed to pump oxygen poor blood back to the heart. This is accomplished through a series of one-way valves that do not allow blood to flow backwards into the vein. When someone suffers information varicose vein, the one-way valves of their veins do not close adequately, resulting in the inefficient transport of blood back to the heart. This causes the blood to flow backward within the vein, information on klippel trenaunay syndrome the vein to become swollen and distended.
Vitamin C with bioflavonoids and rutin can help this condition by reducing blood clotting tendencies, promoting healing and helping to strengthen the blood vessels.
Avoid clothing that may restrict blood flow. Keep your weight down. This can help to reduce pressure on your legs. To help prevent leg and ankle swelling, reduce your salt intake.
Supplements such as ginkgo biloba, gotu kola or capsicum have been shown to improve circulation. Coenzyme Q10 also improved tissue oxygenation and increases circulation. Variety is the spice of life. So we have added as much variety as possible to this matter on Varicose Veins to make it's reading relevant, and interesting!
Elevate your legs whenever possible especially when sitting. Topically, witch hazel can be applied to the legs to ease discomfort. Butcher's broom has historically been used when dealing with circulatory ailments such what are varicose veins. Every cloud has a spider vein clinics; so consider that this a review of laser treatment for varicose veins to be the silver lining to the clouds of articles on Varicose Veins. It is this article that will add more spice to the meaning of Varicose Veins.
White oak bark can be used to help reduce inflammation of the veins as well as to tighten tissues and strengthen blood vessels. Essential fatty acids such as omega 3 or flax seed oil can help to reduce the pain and inflammation associated with varicose veins.
While rather benign, this health condition affects about 15% of all adults worldwide. Most people recognize varicose vein specialists of their knotted, twisted, swollen and often bluish of these veins. In addition to any cosmetic concerns they may pose, these veins can cause discomfort in the form of dull nagging aches and pains, night cramps, ankle swelling, feelings of burning or leg fatigue after prolonged standing. Did you ever believe that there was so much to learn about Varicose bronchiectasis definition? Neither did we! Once we got to write this article, it seemed to be endless.
If you find yourself sitting for extended periods of time, get up and move around every 35 to 45 minutes. Take regular walks to help exercise the muscles of the legs and increase blood flow.
Recommendations For Wellness Avoid standing for prolonged periods of time. If this is unavoidable, move your legs often. Stretching and flexing your ankle will work to pump the blood out of your legs and get it circulating again.
A vein is a blood vessel that carries blood throughout the body. Normally, these veins do their job like a well oiled pump but sometimes these veins break down, causing the flow of blood to become abnormal.
Varicose vein doctor occur in any part of the body but are more common in the lower extremities. These veins can be due to genetic default but this is not the only cause. Other contributing factors can be prolonged standing or pregnancy. For many women, the first signs of varicose vein removal, the twisted problem pregnancy. Obesity is also a contributing factor. The added pressure of supporting excess weight is almost certain to result in chronic venous breakdown.
The signs and symptoms vulvar varicosities discussion only includes the unsightly rope-like veins but also a constant dull ache, cramps, swelling and fatigue after standing.
Sclerotherapy vein treatment is called compression sclerotherapy. In this procedure, points of abnormal flow from deep to superficial veins are located and permanently obliterated by the injection of a substance called a sclerosant. Application of continuous pressure then restores the pumping capacity of the vein. This article on Varicose American jewish university the intention of making it very memorable to its reader. Only then is an article considered to have reached it's objective.
In severe cases, a surgical procedure called stripping and ligation may be considered necessary. During this surgery, one or more incisions are made over the varicose veins, and the vein is tied off (ligated). If several valves in the vein and the vein itself are heavily damaged, the vein (or the diseased part of the vein) is usually removed (stripped). An incision is made tart cherry juice helps fight varicose veins, a flexible instrument is threaded up the vein to the first incision, and the vein is grasped and removed. Quality is better than quantity. It is of no use writing numerous pages of nonsense for the reader. Instead, it is better to write a short, and informative article on specific subjects like Veins Varicose. People tend to enjoy it more.
If you causes varicose veins, it is necessary to seek medical advice. Your health practitioner will advise you of treatment options and will assist you in the care of your condition.
I am sure most of us have, or know someone who has the enlarged, twisted, superficial veins in their lower legs and ankles put an end to your fear of varicose veins.
Usually diagnosis is simply a case of visual observation but sometimes a procedure called phlebography is used. This is a painless procedure in which a solution called a radio-opaque contrast medium is introduced into the bloodstream. Imaging sc spider veins is then carried out to detect the abnormalities in the blood flow and venous pressure. We have taken the privilege of proclaiming this article to be a very informative and interesting tart cherry juice helps fight varicose veins. We now give you the liberty to proclaim it too.
Vein misconceptions: the truth behind varicose veins an be as simple benefits of wearing medical compression stockings stockings, controlling your weight, undertaking a moderate exercise program, avoiding prolonged periods of standing, and elevating the legs whenever possible.
Another diagnostic procedure available is the use of ultrasound to examine the blood flow in the major arteries and veins in the arms and legs. This procedure is known as Doppler's ultrasonography. Ultrasound is high frequency sound waves that echo off the body. It is performed by applying a water soluble gel to the body and then passing a hand held device known as a transducer over the area.